Dr. V’s Fresh Winter Carrot Salad
With cleansing, detoxifying, and anti-inflammatory ingredients including carrots, celery, lemon, and ginger, this thirst-quenching salad is a tasty companion to your healthy New Year’s resolutions. Through the holidays and into the New Year, it is a perfect balance of healthy and
Making Friends with Fear, Uncertainty
This year has been one for the record books with chaos, division, fear and uncertainty unlike anything many of us have experienced in our lifetime. Anxiety is best defined as a fear of the unknown.