The Benefits of Specialized Lab Testing
Do you feel like there are areas of your health that could use some deeper investigation? Unresolved autoimmune issues? Unbalanced hormones? Gut still acting up? If this sounds familiar, we can and WANT to help! Our physicians at Aspen Integrative Medical
The Estrogen Equation: Your Blueprint to Balance & Detox
Dr. Jamie Flanery is one of our women's health experts at Aspen Integrative Medical Center in Flagstaff, AZ. The following is a recording of her webinar "The Estrogen Equation: Your Blueprint to Balance & Detox." During this webinar, Dr. Flanery
Heavy Metal Toxicity and the Benefit of IV Chelation Therapy
Dr. Paul Despres of Aspen Integrative Medical Center gives a free webinar about heavy metal toxicity. He discusses where we are exposed to heavy metals, their effects on the body, the best way to test you heavy metal burden, and
Turn Up the Heat! Detoxing With Sauna Therapy Webinar
Dr. Alexandra Mele of Aspen Integrative Medical Center gives an informational webinar discussing what is infrared sauna therapy, how it works in the body to produce healing, and what are its beneficial effects. All indicated conditions for using sauna therapy
Creamy Cardamom Pear Soup
Perfect for warming on a winter day and easy to make, this sumptuously delicious soup feels like a decadent indulgence despite its combination of health-nurturing ingredients. I stumbled upon this combination in an attempt to use some ripened pears and
Fresh Winter Carrot Salad
With cleansing, detoxifying, and anti-inflammatory ingredients including carrots, celery, lemon, and ginger, this thirst-quenching salad is a tasty companion to your healthy New Year’s resolutions. Through the holidays and into the New Year, it is a perfect balance of healthy and