Building Resilience: Five Simple Steps to Thrive
My friends, winter is coming. Between flu season and being in the midst of a global pandemic, it’s really easy to get sucked into the fear narrative, get angry at the behaviors of others, and feel powerless to do anything.
Experiencing Back Pain from COVID-19?
COVID-related back pain…is it a thing? I’m going with a big YES. Time hunched over a computer almost always equals more back (and neck) pain. Today, I want to focus on low back pain.
What does AIM look like during a pandemic?
Dr. Belt walks you through what our office is looking like these days and explains some of what we are doing to keep all of us safe. I forgot to mention that we require everyone to wear MASKS when they enter
Screening: Nuts & Bolts
How’s and why’s of our COVID pandemic screening and procedures.
Pandemic pain management
What do you do when you can’t get into the office for your treatments? Dr. Belt has some ideas that might help! BONUS recipe! Link to Dr. Belt’s anti-inflammatory hot chocolate recipe in YouTube description.
Easy telemedicine tutorial
Quick and easy explanation to help you video consult with our doctors.
What AIM is doing about coronavirus
A brief overview regarding our current steps regarding coronavirus.
Hand washing is so important!
I strongly feel like it’s our responsibility to protect the most vulnerable members of our society and hand washing is such an easy way to do it! So let’s do it right!! Plus, you get to hear me