The Benefits of Specialized Lab Testing
Do you feel like there are areas of your health that could use some deeper investigation? Unresolved autoimmune issues? Unbalanced hormones? Gut still acting up? If this sounds familiar, we can and WANT to help! Our physicians at Aspen Integrative Medical
Semaglutide 101 Holistic Weight Loss
As part of our holistic weight loss program called the Bionic Body Renewal (BBR) Program, Dr. Belt has been using the peptide Semaglutide. Dr. Belt has always been forward-thinking with the therapies she uses and this program is no exception!
Krazy for Krauts – Harness the Power of Fermented Foods!
This year has been one for the record books with chaos, division, fear and uncertainty unlike anything many of us have experienced in our lifetime. Anxiety is best defined as a fear of the unknown.
Probiotics for a Mighty-Microbiome and Immune Support
This year has been one for the record books with chaos, division, fear and uncertainty unlike anything many of us have experienced in our lifetime. Anxiety is best defined as a fear of the unknown.
Playing the Long Game of Good Health
There is nothing like a global pandemic to make a person take a good, long look at their health, right? For me, the past few months have made me slow down and evaluate what steps I can take to be
SNEAK PEEK to my free Plant Walk Webinar Series!
I’d love you to join me for my Plant Walk Webinar Series! It’s free and we’ll have fun! Link to register via Zoom: https://us02web.zoom.us/webinar/regis
Delicious recipe alert! Breakfast skillet video.
Dr. Belt is cooking really fast and showing you how to make a delicious breakfast skillet. Enjoy! Here's the link to the recipe: https://docs.google.com/presentation/d/105noD_21ixrV4rHdRjMDQJ6RHef_epB-kS6PyWZKJeU/edit#slide=id.p
Anti Inflammatory Hot Chocolate
Dr. Belt demonstrates how to make this delicious drink. Sign up for our email list at www.aspenmedcenter.com to get your copy!
Important immune boosting tips!
Dr. van der Veer discusses how to stay healthy and what to do if you do get sick!
Berberine: a Multimodal Supplement
Berberine has long been in use as an antibacterial. However newer data and promoted the substance to higher ground. Berberine is typically found as a purified supplement from the botanicals: Coptis chinensis (Coptis) and Hydrastis canadensis (Goldenseal) and have now