Alternative Pain Management Options
Are you seeking alternatives to pain management? Aspen Integrative’s physicians have specialized training in several treatment modalities integral to holistic pain relief! Medications, herbs and nutrients can surely help manage pain, but a hands-on approach to full body healing is an integral
The Benefits of Specialized Lab Testing
Do you feel like there are areas of your health that could use some deeper investigation? Unresolved autoimmune issues? Unbalanced hormones? Gut still acting up? If this sounds familiar, we can and WANT to help! Our physicians at Aspen Integrative Medical
Heavy Metal Toxicity and the Benefit of IV Chelation Therapy
Dr. Paul Despres of Aspen Integrative Medical Center gives a free webinar about heavy metal toxicity. He discusses where we are exposed to heavy metals, their effects on the body, the best way to test you heavy metal burden, and
Turn Up the Heat! Detoxing With Sauna Therapy Webinar
Dr. Alexandra Mele of Aspen Integrative Medical Center gives an informational webinar discussing what is infrared sauna therapy, how it works in the body to produce healing, and what are its beneficial effects. All indicated conditions for using sauna therapy
13 At-Home Tips to Strengthen Your Immune System
Cold and flu season is upon us! Follow these natural prevention tips to strengthen your immune system, maximize your antioxidant capacity, and fight off any infection, whether it be strep throat, influenza, or the CoronaVirus! BRIOTECH SPRAY - use
Do You Have a Hypermobility Disorder?
At Aspen Integrative Medical Center, Dr. Alexandra Mele specializes in the evaluation and management of hypermobility spectrum disorders such as Ehlers-Danlos Syndrome (EDS). Individuals with these conditions often go undiagnosed not knowing it is causing their chronic gastrointestinal issues, fatigue,
Tips to Prevent Jet Lag
The summer is a great time of the year to travel and get away from home. Flying across the country or world can have its challenges including feeling jet lag which presents as symptoms of fatigue, insomnia, difficulty concentrating, gastrointestinal
Bone Building Tips For Osteoporosis Prevention
This year has been one for the record books with chaos, division, fear and uncertainty unlike anything many of us have experienced in our lifetime. Anxiety is best defined as a fear of the unknown.
Playing the Long Game of Good Health
There is nothing like a global pandemic to make a person take a good, long look at their health, right? For me, the past few months have made me slow down and evaluate what steps I can take to be
What does AIM look like during a pandemic?
Dr. Belt walks you through what our office is looking like these days and explains some of what we are doing to keep all of us safe. I forgot to mention that we require everyone to wear MASKS when they enter