Alternative Pain Management Options
Are you seeking alternatives to pain management? Aspen Integrative’s physicians have specialized training in several treatment modalities integral to holistic pain relief! Medications, herbs and nutrients can surely help manage pain, but a hands-on approach to full body healing is an integral
Five Supplements for Joint Health That Aren’t Glucosamine
My friends, winter is coming. Between flu season and being in the midst of a global pandemic, it’s really easy to get sucked into the fear narrative, get angry at the behaviors of others, and feel powerless to do anything.
What is prolotherapy?
A super short explanation of prolotherapy by Dr. Belt.
Movement and training with Dr. Belt!
Need to get off the couch and not feel terrible when you start training? Meet trainers Jesse Prescott and Brendan Cabral! They are keeping people moving during the COVID-19 outbreak. They both understand that the struggle to
Pandemic pain management
What do you do when you can’t get into the office for your treatments? Dr. Belt has some ideas that might help! BONUS recipe! Link to Dr. Belt’s anti-inflammatory hot chocolate recipe in YouTube description.
Recovering from Injury, Surgery Quickly, Naturally
In our mountain town, December is usually the month where it’s getting pretty cold but there’s not quite enough snow to head to the mountain to ski or snowboard. What can our active Flagstaffians do? Well, heading to a warmer
Heal faster with IV nutrients
Kick colds, bronchitis, and other infections faster with IV nutrients! Dr. Belt explains.
Understanding When and How to Treat Inflammation
It’s drilled into our heads over and over. Inflammation is bad! Take this anti-inflammatory medicine! Inflammation is the enemy! Stop it in its tracks! But, is inflammation always the enemy? Let’s start by talking about the difference between acute and chronic inflammation.
The main event: Prolotherapy vs PRP!
The battle is on! What works better, dextrose prolotherapy or platelet rich plasma therapy? Dr. Belt breaks it down for you in this video. You can reach us at 928-213-5828.
Get the most out of your regenerative injections!
How can you reduce the number of treatments you need and feel better as a side effect? Dr. Belt talks about inflammation, hormones, nutrition, and other factors that can help you get the most out of your treatments.