This year has been one for the record books with chaos, division, fear and uncertainty unlike anything many of us have experienced in our lifetime. Anxiety is best defined as a fear of the unknown.
My friends, winter is coming. Between flu season and being in the midst of a global pandemic, it’s really easy to get sucked into the fear narrative, get angry at the behaviors of others, and feel powerless to do anything.
This was a fantastic webinar to help strengthen immunity! Craig Meriweather, who is with Arizona Integrative Hypnotherapy, leads the webinar alongside Dr. Belt. As promised, here's the link to Arizona Integrative Hypnotherapy: www.aziht.com