Fall and Winter Immune Support Webinar
Have you noticed that colds, COVID, and the flu have been making the rounds? Yeah, we've noticed it too! If you're trying to keep your immune system strong and NOT get sick or if you're trying to get your immune system
Understanding the Role of Vitamin D3 for Winter Wellness
Vitamin D3 is crucial to immune function, healthy mood and a host of other critical aspects of health; yet, its deficiency is ubiquitous worldwide. Particularly at this time of year when outdoor activity and sun exposure are limited, supplementation with
Berberine: a Multimodal Supplement
Berberine has long been in use as an antibacterial. However newer data and promoted the substance to higher ground. Berberine is typically found as a purified supplement from the botanicals: Coptis chinensis (Coptis) and Hydrastis canadensis (Goldenseal) and have now
Empowering Your Immune System During Cold and Flu season
Autumn is upon us. In this changing weather, with the prevalence of colds, flus and other infections, we look to immune supportive botanicals, supplements, as well as lifestyle and dietary tweaks to help. Even a few basic strategies can go
Understanding When and How to Treat Inflammation
It’s drilled into our heads over and over. Inflammation is bad! Take this anti-inflammatory medicine! Inflammation is the enemy! Stop it in its tracks! But, is inflammation always the enemy? Let’s start by talking about the difference between acute and chronic inflammation.