Pandemic pain management
What do you do when you can’t get into the office for your treatments? Dr. Belt has some ideas that might help! BONUS recipe! Link to Dr. Belt’s anti-inflammatory hot chocolate recipe in YouTube description.
Delicious recipe alert! Breakfast skillet video.
Dr. Belt is cooking really fast and showing you how to make a delicious breakfast skillet. Enjoy! Here's the link to the recipe: https://docs.google.com/presentation/d/105noD_21ixrV4rHdRjMDQJ6RHef_epB-kS6PyWZKJeU/edit#slide=id.p
Sleep: The Wonder Drug
Greater than any pill, tonic or fad diet is the power of sleep to heal. Essential and often elusive, adequate, restful sleep plays a vital role in securing lifelong health. Influencing hormones and immune function, sleep has a ripple effect
Easy telemedicine tutorial
Quick and easy explanation to help you video consult with our doctors.
Anti Inflammatory Hot Chocolate
Dr. Belt demonstrates how to make this delicious drink. Sign up for our email list at www.aspenmedcenter.com to get your copy!
What AIM is doing about coronavirus
A brief overview regarding our current steps regarding coronavirus.
Hand washing is so important!
I strongly feel like it’s our responsibility to protect the most vulnerable members of our society and hand washing is such an easy way to do it! So let’s do it right!! Plus, you get to hear me
Important immune boosting tips!
Dr. van der Veer discusses how to stay healthy and what to do if you do get sick!
Understanding the Role of Vitamin D3 for Winter Wellness
Vitamin D3 is crucial to immune function, healthy mood and a host of other critical aspects of health; yet, its deficiency is ubiquitous worldwide. Particularly at this time of year when outdoor activity and sun exposure are limited, supplementation with
Berberine: a Multimodal Supplement
Berberine has long been in use as an antibacterial. However newer data and promoted the substance to higher ground. Berberine is typically found as a purified supplement from the botanicals: Coptis chinensis (Coptis) and Hydrastis canadensis (Goldenseal) and have now