Fall and Winter Immune Support Webinar
Have you noticed that colds, COVID, and the flu have been making the rounds? Yeah, we've noticed it too! If you're trying to keep your immune system strong and NOT get sick or if you're trying to get your immune system
Five Supplements for Joint Health That Aren’t Glucosamine
My friends, winter is coming. Between flu season and being in the midst of a global pandemic, it’s really easy to get sucked into the fear narrative, get angry at the behaviors of others, and feel powerless to do anything.
Experiencing Back Pain from COVID-19?
COVID-related back pain…is it a thing? I’m going with a big YES. Time hunched over a computer almost always equals more back (and neck) pain. Today, I want to focus on low back pain.
Playing the Long Game of Good Health
There is nothing like a global pandemic to make a person take a good, long look at their health, right? For me, the past few months have made me slow down and evaluate what steps I can take to be