Watch a recorded webinar hosted by Drs. Paul Despres and Alexandra Mele.

This webinar is for YOU if….

You struggle to know what type of diet is the most effective for particular health concerns
Are unsure how to incorporate vegetables/fruits into your diet
Have trouble with digestion
Are unsure of the role of processed or packaged foods in your daily living
Hate cooking and want tips on how to get more fiber, protein etc into your diet
Are unsure what daily requirements of protein, fiber, fat even are
Want to address health concerns with dietary change but don’t know where to start