Vitamin D3 and Winter Wellness
This year has been one for the record books with chaos, division, fear and uncertainty unlike anything many of us have experienced in our lifetime. Anxiety is best defined as a fear of the unknown.
Five Supplements for Joint Health That Aren’t Glucosamine
My friends, winter is coming. Between flu season and being in the midst of a global pandemic, it’s really easy to get sucked into the fear narrative, get angry at the behaviors of others, and feel powerless to do anything.