Men’s health refers to the overall well-being of men, including medical conditions and concerns unique to the male body. It encompasses physical, mental, and emotional health. At Aspen Integrative Medical Center in Flagstaff, Arizona, our naturopathic physicians take a holistic approach to men’s health—addressing specific concerns, promoting prevention, and supporting a healthy lifestyle.

For personalized, patient-centered men’s health care, call our office or schedule an appointment online today.

Men’s health encompasses a wide range of concerns that require proactive care and attention. Some of the most important areas include:

• Prostate Health – The prostate is a gland in the male reproductive system that can be affected by conditions such as benign prostatic hyperplasia (BPH) and prostate cancer. Regular screenings help with early detection and prevention.
• Testicular Health – Testicular cancer is one of the most common cancers in young men. Monthly self-examinations and routine check-ups are essential for early detection.
• Cardiovascular Health – Men are at increased risk for heart disease, high blood pressure, and high cholesterol. A heart-healthy lifestyle—including regular exercise and a balanced diet—is critical for prevention.
• Mental Health – Due to stigma and societal expectations, men may be less likely to seek help for mental health issues. Conditions like depression, anxiety, and chronic stress must be addressed with compassionate care.
• Sexual Health – Issues such as erectile dysfunction can affect both physical health and quality of life. Open conversations with healthcare providers can help identify root causes and effective treatment options.
• Weight Management – Maintaining a healthy weight reduces the risk of chronic diseases such as diabetes, cardiovascular disease, and joint problems.
• Fitness and Exercise – Regular physical activity supports muscle mass, bone density, energy levels, and emotional well-being.
• Nutrition – A nutrient-rich diet supports hormone balance, energy, and disease prevention. Nutritional counseling can help tailor dietary choices to individual needs.
• Cancer Prevention – Men are at risk for various cancers, including lung, colon, skin, and prostate cancers. Preventive screenings and healthy lifestyle choices are essential for early detection and risk reduction.
• Substance Use and Addiction – Men are statistically more likely to struggle with substance abuse. Addressing addiction through an integrative care model is key to long-term health and recovery.

Regular check-ups and a proactive approach to health can help men maintain vitality and prevent disease. At Aspen Integrative Medical Center, we support the full spectrum of men’s health—physically, emotionally, and mentally—to help you live a fulfilling and balanced life.

At Aspen Integrative Medical Center, we use natural and integrative therapies to support your health and well-being. Your treatment plan is customized based on the findings from your initial evaluation. Available therapies include:

• Naturopathic primary care
• Nutrition and lifestyle counseling
• Intravenous (IV) nutrient therapy
• Ozone therapy
• Botanical medicine, including custom formulations tailored to your hormone patterns
• Craniosacral therapy
• Visceral manipulation
• Hormone replacement therapy
• Biotherapeutic drainage
• Homeopathy
• Detoxification support
• Hyperbaric oxygen therapy (HBOT)
• Deep tissue laser therapy
• Regenerative medicine
• Infrared sauna therapy
• Neurofeedback

We schedule regular follow-up appointments to monitor your progress, provide ongoing education and support, and adjust your treatment plan as needed.

During the appointment, your provider will review your detailed health history, perform a comprehensive physical exam, and order relevant lab tests, which may include:

• Complete blood count (CBC) and comprehensive metabolic panel (CMP) – to assess general health, liver and kidney function, and electrolyte balance
• Thyroid panel – TSH, free T3, free T4, reverse T3, and thyroid antibodies (TPOAb, TgAb)
• Adrenal function – AM and PM cortisol, DHEA-sulfate, and cortisol/DHEA ratio
• Sex hormone panel – free and total testosterone, estradiol (E2), total estrogens, sex hormone binding globulin (SHBG), DHEA-sulfate, and luteinizing hormone (LH) and follicle-stimulating hormone (FSH) to evaluate pituitary function
• Prostate health – prostate-specific antigen (PSA) and free PSA ratio
• Nutrient levels – vitamin D (25-OH), vitamin B12, methylmalonic acid (for B12 activity), folate, zinc, magnesium (RBC), selenium, omega-3 index
• Inflammatory and cardiovascular risk markers – high-sensitivity C-reactive protein (hsCRP), erythrocyte sedimentation rate (ESR), lipid panel (including LDL, HDL, triglycerides), apolipoprotein B (ApoB), lipoprotein(a) [Lp(a)], homocysteine, fibrinogen
• Metabolic function – fasting insulin, fasting glucose, hemoglobin A1c, HOMA-IR (insulin resistance index)
• Liver and detox markers – GGT, AST/ALT ratio, bilirubin, alkaline phosphatase
• Kidney function – BUN, creatinine, estimated glomerular filtration rate (eGFR), uric acid
• Iron panel – serum iron, ferritin, transferrin saturation, total iron-binding capacity (TIBC)
• Heavy metals – blood or urine analysis for lead, mercury, cadmium, arsenic (if indicated)
• Comprehensive stool analysis or GI panel – to evaluate gut health, microbiome balance, or inflammation (if digestive symptoms are present)
• Sexual health/STI screening – as appropriate, including HIV, syphilis, hepatitis B/C, gonorrhea, and chlamydia
• Additional testing as indicated based on your concerns and symptoms

Following your evaluation and lab results, your physician will create a personalized, comprehensive treatment plan designed to help you feel your best and support long-term health.