Men’s health refers to the overall well-being and medical conditions that specifically affect men. It encompasses physical, mental, and emotional aspects of health that are unique to males. At Aspen Integrative Medical Center in Flagstaff, Arizona, our naturopathic physicians take a holistic approach to men’s health addressing specific health concerns, promoting preventive measures, and adopting a healthy lifestyle. For patient-focused men’s health approach, please call the office or schedule an appointment online today.

Some key areas of focus in men’s health include:

1. Prostate health: The prostate is a gland in the male reproductive system that can be prone to conditions such as enlargement (benign prostatic hyperplasia) or cancer.
2. Testicular health: Testicular cancer is one of the most common cancers in young men. Self-examinations and regular check-ups are crucial to detect any abnormalities early.
3. Cardiovascular health: Men are more prone to heart disease and related conditions such as high blood pressure and cholesterol levels. Adopting a heart-healthy lifestyle, including regular exercise and a balanced diet, is crucial for maintaining cardiovascular health.
4. Mental health: Men may be less likely to seek help for mental health issues due to societal pressures and stigma. Conditions like depression, anxiety, and stress need to be addressed appropriately.
5. Sexual health: Concerns related to sexual health, such as erectile dysfunction, are important to address with healthcare professionals, as they can impact overall well-being and relationships.
6. Weight management: Maintaining a healthy weight and body composition is essential for reducing the risk of various health issues, including diabetes and joint problems.
7. Fitness and exercise: Regular physical activity is vital for maintaining muscle mass, bone density, and overall vitality.
8. Nutrition: A balanced diet with essential nutrients is crucial for overall health and well-being.
9. Cancer prevention: Men are at risk for various cancers, including lung, colon, and skin cancer. Early detection and lifestyle choices play a key role in prevention.
10. Substance abuse and addiction: Men may be more susceptible to substance abuse, and addressing addiction is critical for overall health.

Regular check-ups with healthcare professionals are essential to monitor and address any potential health issues proactively. Men’s health is a multifaceted and ongoing endeavor that requires attention to both physical and mental well-being to lead a fulfilling and healthy life.

Aspen Integrative Medical Center uses natural therapies to promote health and well-being. We customize your plan based on the findings from your initial evaluation. Treatments available at Aspen Integrative Medical Center include:

• Hormone replacement therapy such as testosterone therapy
• Nutrition therapy
• Lifestyle therapy
• Herbal medicine
• Nutritional supplements
• Detoxification 
• Peptide therapy
• Hydrotherapy
• Hyperbaric oxygen therapy (HBOT)
• Intravenous (IV) therapy
• Medical cannabis
• Infrared sauna
• Prolozone therapy

We will schedule regular follow-up appointments to monitor your health, provide additional education and guidance, and adjust your plan as needed.

You can expect a thorough and patient-focused exam when you visit Aspen Integrative Medical Center for a men’s health evaluation. Your initial appointment is 30-60 minutes.

Your provider will ask detailed questions about your health history, perform a complete physical exam, and order pertinent lab testing such as:

• Complete blood count and complete metabolic panel
• Thyroid panel (TSH, free T3, free T4, thyroid antibodies)
• Adrenal gland function such as AM cortisol
• Nutrient levels (vitamin D, vitamin B12, folate, zinc, etc.)
• Sex hormone panel (free and total testosterone, total estrogens, sex hormone binding globulin, DHEA-sulfate, etc.)
• Inflammation and cardiovascular disease risk panel (hsCRP, ESR, lipid panel, such as
• Cancer screening
• And much more if indicated

Based on the evaluation and lab results, your physician will then create you a personalized and comprehensive treatment plan to help you feel your best.