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Aspen Blog Posts

At Aspen Integrative Medical Center, Dr. Alexandra Mele specializes in the evaluation and management of hypermobility spectrum disorders such as Ehlers-Danlos Syndrome (EDS). Individuals with these conditions often go undiagnosed not knowing it is causing their chronic gastrointestinal issues, fatigue,

The summer is a great time of the year to travel and get away from home. Flying across the country or world can have its challenges including feeling jet lag which presents as symptoms of fatigue, insomnia, difficulty concentrating, gastrointestinal

This year has been one for the record books with chaos, division, fear and uncertainty unlike anything many of us have experienced in our lifetime. Anxiety is best defined as a fear of the unknown.