Empowering Your Immune System During Cold and Flu season
Autumn is upon us. In this changing weather, with the prevalence of colds, flus and other infections, we look to immune supportive botanicals, supplements, as well as lifestyle and dietary tweaks to help. Even a few basic strategies can go
Understanding When and How to Treat Inflammation
It’s drilled into our heads over and over. Inflammation is bad! Take this anti-inflammatory medicine! Inflammation is the enemy! Stop it in its tracks! But, is inflammation always the enemy? Let’s start by talking about the difference between acute and chronic inflammation.
Autumn Galette
Crust: 1 cup blanched almond flour1 cup tapioca flour½ teaspoon sea salt½ cup unsalted butter (1 stick)1 large egg1 teaspoon honeyNote: do not freeze dough, but it can be kept, wrapped in wax paper for up to 5 days until ready to
Does Collagen Supplementation Live Up to the Hype?
Collagen is a very trendy supplement on the market right now. I’ve seen it in powders (my favorite), tablets, capsules, and even as an ingredient in energy bars and gummi bears! What is collagen and why is it so popular? Collagen is a
The main event: Prolotherapy vs PRP!
The battle is on! What works better, dextrose prolotherapy or platelet rich plasma therapy? Dr. Belt breaks it down for you in this video. You can reach us at 928-213-5828.
Get the most out of your regenerative injections!
How can you reduce the number of treatments you need and feel better as a side effect? Dr. Belt talks about inflammation, hormones, nutrition, and other factors that can help you get the most out of your treatments.
Back to school brain
Dr. van der Veer discusses diet, sleep, supplements, and other strategies for a sharp student brain. There is a little blip in the video where recording was interrupted.
Treat seasonal allergies naturally!
Dr. Karen van der Veer discusses several natural allergy treatments.
Stem cells are tricky! (And regenerative injections that I perform.)
Stem cells are tricky! (And regenerative injections that I perform.)