Easy telemedicine tutorial
Quick and easy explanation to help you video consult with our doctors.
Anti Inflammatory Hot Chocolate
Dr. Belt demonstrates how to make this delicious drink. Sign up for our email list at www.aspenmedcenter.com to get your copy!
What AIM is doing about coronavirus
A brief overview regarding our current steps regarding coronavirus.
Hand washing is so important!
I strongly feel like it’s our responsibility to protect the most vulnerable members of our society and hand washing is such an easy way to do it! So let’s do it right!! Plus, you get to hear me
Important immune boosting tips!
Dr. van der Veer discusses how to stay healthy and what to do if you do get sick!
Understanding the Role of Vitamin D3 for Winter Wellness
Vitamin D3 is crucial to immune function, healthy mood and a host of other critical aspects of health; yet, its deficiency is ubiquitous worldwide. Particularly at this time of year when outdoor activity and sun exposure are limited, supplementation with
Is that pain in your butt really sciatica?
Sciatica is so painful, but that pain in your buttocks and down the back of your leg may not be coming from the sciatic nerve.
Holiday Jewel Salad
One of my favorite salads to make all year long, this salad is particularly wonderful around the holidays because of the in-season availability of all the ingredients and the beautiful, vibrant colors and textures it lends to any holiday feast. Make
Recovering from Injury, Surgery Quickly, Naturally
In our mountain town, December is usually the month where it’s getting pretty cold but there’s not quite enough snow to head to the mountain to ski or snowboard. What can our active Flagstaffians do? Well, heading to a warmer
Heal faster with IV nutrients
Kick colds, bronchitis, and other infections faster with IV nutrients! Dr. Belt explains.