Autumn Galette
Crust: 1 cup blanched almond flour1 cup tapioca flour½ teaspoon sea salt½ cup unsalted butter (1 stick)1 large egg1 teaspoon honeyNote: do not freeze dough, but it can be kept, wrapped in wax paper for up to 5 days until ready to
Does Collagen Supplementation Live Up to the Hype?
Collagen is a very trendy supplement on the market right now. I’ve seen it in powders (my favorite), tablets, capsules, and even as an ingredient in energy bars and gummi bears! What is collagen and why is it so popular? Collagen is a